Everyday Morning Practice
Beginner YogaLevel 1ONLINE YOGA⏱ 60 min
A gentle morning practice to wake up your body, calm your mind, and start your day with clarity.
Instructor: Abhishek Rawat
Location: Adiyog Studio, Jolly Grant, Bhaniyawala, Dehradun
What you’ll gain from this class:
- Improves flexibility and mobility
- Reduces morning stiffness
- Helps develop a consistent yoga habit
- Boosts energy and focus for the day
Ideal for:
- Beginners
- Office workers
- Students
- Anyone starting yoga
