🌸 नए वर्ष में संतुलन अपनाएँ —योग के साथ सुख और शांति पाएँ।(Embrace balance in the New Year — find happiness and peace through Yoga)🎉 नववर्ष की हार्दिक शुभकामनाएँ।(Heartfelt New Year Wishes to You)

Everyday Morning Practice

Beginner YogaLevel 1ONLINE YOGA⏱ 60 min

A gentle morning practice to wake up your body, calm your mind, and start your day with clarity.

Instructor: Abhishek Rawat

Location: Adiyog Studio, Jolly Grant, Bhaniyawala, Dehradun

What you’ll gain from this class:

  • Improves flexibility and mobility
  • Reduces morning stiffness
  • Helps develop a consistent yoga habit
  • Boosts energy and focus for the day

Ideal for:

  • Beginners
  • Office workers
  • Students
  • Anyone starting yoga
Schedule a Demo Class
Everyday Morning Practice
Everyday Morning Practice | Adiyog Yoga Studio