🌸 नए वर्ष में संतुलन अपनाएँ —योग के साथ सुख और शांति पाएँ।(Embrace balance in the New Year — find happiness and peace through Yoga)🎉 नववर्ष की हार्दिक शुभकामनाएँ।(Heartfelt New Year Wishes to You)

Your Inner Sanctuary

Balance YogaLevel 3ONLINE YOGA⏱ 45 min

A balance-focused practice that connects breath, body, and mind to create a peaceful inner space.

Instructor: Mohit Mamgain

Location: Adiyog Studio, Jolly Grant, Bhaniyawala, Dehradun

What you’ll gain from this class:

  • Improves balance and coordination
  • Enhances body awareness
  • Supports mental focus and calmness
  • Engages stabilizing muscles

Ideal for:

  • Intermediate students
  • Athletes
  • People working on focus and grounding
Schedule a Demo Class
Your Inner Sanctuary
Your Inner Sanctuary | Adiyog Yoga Studio