Time
06:00 - 07:00 AM
Course
Hatha Yoga (Morning)NN
Coach
Nikita Negi
Adiyog Yoga Studio
Breathe. Stretch. Strengthen. Awaken your mind and body with us.
Schedule Demo ClassONLINE
YOGA
CLASSES
Join the online class and keep your mind and body healthy!
MONDAY TO FRIDAY
5:00 AM - 7:00 PM
Our Plans
Online Yoga Group Classes (60-Minute Sessions)
Join daily online yoga classes from home. Includes Hatha Yoga, Vinyasa Flow, Flexibility Training and Strength Yoga for all levels.
- Once per Week Plan₹349
- Twice per Week Plan₹649
- Monthly Yoga Membership₹899
- Quarterly Membership (3 Months)₹2499
- Annual Yoga Membership₹4,899
- Yearly Yoga Membership₹7,899
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Online Meditation & Pranayama Program (60-Minute Sessions)
Live guided meditation and pranayama sessions for stress relief, focus, emotional balance, and inner peace.
- Three Times per Week Plan₹549
- Monthly Meditation Plan₹999
- Quarterly Plan (3 Months)₹2,699
- Annual Yoga Membership₹4,999
- Yearly Meditation + Breathwork Plan₹7,999
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Kids Yoga & Wellness Online Classes
Fun and safe online yoga classes for kids to improve flexibility, confidence, focus, posture, and health.
- Once per Week₹299
- Twice per Week₹599
- Monthly Kids Yoga Plan₹799
- Quarterly Plan (3 Months)₹1,999
- Annual Yoga Membership₹3,999
- Yearly Meditation + Breathwork Plan₹6,999
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Offline Yoga Studio Classes (At Our Yoga Center)
Join premium in-studio yoga sessions with certified instructors. Includes Hatha Yoga, Alignment Yoga, Strength Flow, Meditation and Breathwork.
- Drop-in Single Class₹50
- Weekly Plan (3 Days/Week)₹299
- Monthly Studio Membership₹899
- Quarterly Studio Membership (3 Months)₹2,999
- Annual Studio Membership₹3,999
- Yearly Studio Membership₹7,999
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Enterprise & Corporate Wellness Programs
Custom corporate wellness, on-site and venue-based yoga solutions for businesses, hotels, sports studios and events. Contact us for bespoke packages and volume pricing.
Badminton / Sports Studio Stretching Sessions
Pre- and post-training stretching, mobility, and recovery sessions tailored for badminton players and other athletes — run at sports studios or courts.
Hotel On-Site Yoga Sessions
Daily or event-based yoga classes delivered at hotels and resorts for guests — includes sunrise yoga, poolside sessions and in-room guided practices.
Corporate Wellness Programs
Weekly or monthly employee wellness programs: live online classes, lunchtime sessions, stress-management workshops and guided breathwork.
Chair Yoga for Offices
Short, accessible chair-yoga sessions designed for the workplace to reduce neck/back strain, boost energy, improve posture and increase employee focus — ideal for lunch breaks or micro-breaks.
Chair Yoga for Seniors & Accessibility
Gentle chair-based sequences focused on mobility, joint health and balance for older adults and participants with limited mobility — perfect for community centers, retirement homes and assisted-living facilities.
Chair Yoga Workshops & Instructor Training
Hands-on chair-yoga workshops and certification modules for HR teams, corporate trainers and studio teachers who want to deliver safe, inclusive chair-based classes.
Event Workshops & Retreats
Half-day or full-day yoga workshops, weekend retreats, and team-building sessions for conferences, wellness events and private groups.
Teacher Training & Partnership
Collaborative teacher-training modules, certification support and franchise/partnership opportunities for studios and trainers.
Venue Hire & Studio Takeovers
Short-term venue hire or full-day studio takeovers for masterclasses, pop-ups, and sports-specific recovery zones.
Custom Packages (Bespoke)
Tailored packages combining any of the above services. Pricing available on request based on scope and frequency.
Learn Yoga for Free
Explore our online yoga classes from YouTube — completely free! Practice anywhere, anytime, and begin your journey to better health and peace of mind.
What People Are Saying
Arpita Chauhan
Recently I had problems of insomnia and thyroid. For which the doctor advised me to do yoga and meditation. Since then I joined Adiyoga and my health has changed a lot. After this I got my son to join yoga classes too. We are part of Adiyoga's evening classes and we have been taught a lot through yoga education. In which children of all age groups, old and young are included. I share my good experiences with you through pictures. Thank you Abhishek Sir.
Poonam rani Poonam rani
Adiyogi Yoga Studio is a very good centre to learn yoga. Yoga is taught in a very good manner by yoga instructor Abhishek ji, he himself pays attention to each student and teaches and corrects every yoga posture in the right manner with great interest. While doing yoga, a lot of attention is paid to the sequence of breathing. Pranayama and meditation are also done very well. Adiyogi Yoga Studio is a great place to learn yoga and meditation.
Ankit Pal
Nice yoga studio, I would highly recommend, 👍
Nikita Bhandari
I highly recommend it to anyone looking for a great yoga experience.
Mohit Mamgain
Best place to learn Yoga Beginners To Advance level In Bhaniyawala
Vaishali Manwal
I've had an amazing experience at Adiyog Yoga Classes! The instructors are knowledgeable, patient, and create a calm atmosphere perfect for relaxation and growth. The classes are revitalizing and rejuvenating, incorporating traditional Pranayama, Savasan, Dhyana, and Chanting. I love how the classes are designed to build flexibility, strength, agility, and poise. Highly recommend!
Shivam Rawat
Adiyog studio is an incredible space—calm, clean, and welcoming. The instructor are skilled, the classes are diverse, and the community is wonderfully supportive. Perfect for relaxation, growth, or finding balance!
Adarsh manwal
I've been attending yoga classes at this studio in Bhaniyawala and I'm absolutely loving it! The coach is experienced, friendly, and patient. The ambiance is quiet and serene, perfect for meditation. Plus, the facilities are always immaculately clean. Highly recommend!
WHY CHOOSE US?
At Adiyog Studio, we believe that yoga is more than a practice — it’s a journey of healing from the inside out. Our mission is to make quality yoga accessible to everyone in Jolly Grant, Bhaniyawala, Dehradun and beyond.
We offer pocket-friendly plans designed for students, working professionals, women, kids, seniors, and beginners. Whether you want to build flexibility, reduce stress, improve posture, or heal chronic pain — we guide you with care.
Our team includes highly educated and certified yoga instructors who specialize in Hatha Yoga, Prenatal Yoga, Therapeutic Yoga, Meditation, and Healing-based practices. They help you improve your body, breath, and mind in a safe and supportive environment.
Book yoga classes, online sessions & resources
Find local yoga classes in Bhaniyawala, join expert-led online yoga, or try free online yoga classes for women, kids, seniors and pregnancy. Explore Hatha yoga and therapeutic programs for back & neck pain.
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Online Yoga & Free Classes
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Styles & Classes
Hatha yoga
Vinyasa flow
Ashtanga yoga
Restorative yoga
Yin yoga
Iyengar & alignment yoga
Power yoga classes
Meditation & breathwork classes
Pranayama & breathing practices
Booking, Learning & Resources
Book a yoga class
Free trial yoga session
Yoga for beginners guide
Top benefits of daily yoga
Yoga for weight loss guide
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Benefits of pranayama
How to start yoga at home
FAQ — online & studio classes
Student reviews & testimonials
Kids, Teens & Family Yoga
Yoga for kids (age 5–12)
Yoga for teenagers (13–18)
Parent–child yoga
Family yoga sessions
Yoga for kids with ADHD
Yoga for Mental Health
Yoga for stress relief
Yoga for anxiety & panic attacks
Yoga for depression
Yoga for focus & concentration
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Yoga for better sleep & insomnia
Weight Loss & Fitness Programs
Yoga for weight loss
Fat burning yoga routine
Core strengthening yoga
Strength-building yoga
Cardio yoga flow
Full body toning yoga
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About Our Studio
At Adiyog Studio, our name reflects our essence and purpose. “Adi” represents the primordial energy of Lord Shiva, the Adiyogi—the first yogi—while “Yog” signifies union. Rooted in this sacred origin, our studio offers a space where traditional yogic wisdom meets mindful practice. We help individuals cultivate balance, inner peace, and holistic well-being in a serene, distraction-free environment.
Experience authentic yoga sessions guided by certified instructors who blend traditional techniques with modern approaches. Whether you seek flexibility, strength, stress relief, or spiritual growth, our classes provide a peaceful and enriching path toward better living.
Our Philosophy
We believe yoga is a transformative path accessible to everyone. Our philosophy emphasizes mindfulness, correct alignment, meditative breathwork, and conscious movement—helping you build harmony between the body, mind, and spirit.
Whether you're a complete beginner or an experienced practitioner, Adiyog Studio offers a welcoming, supportive environment where you can deepen your practice and nurture your personal wellness journey.
Contact Adiyog Yoga Studio
Have questions about classes, timings, or memberships? Call, email, or visit us at our studio in Jolly Grant, Bhaniyawala, Dehradun.
Visit Our Studio
Adiyog Yoga StudioJolly Grant, Bhaniyawala
Dehradun, Uttarakhand, India
We welcome students of all levels. Reach out for demo classes, customized programs, or corporate sessions.